Fun Fit 5K Plus

Having fun, getting fit, loving life

Fun Fit 5K Plus

on May 12, 2012

Mark your calendars.

June 9th at 7:00 am
My friend, Yolanda, and I are walking/running/both a 5K plus. (hopefully 4 miles)

We invite you to join us in Jefferson City at the McDonalds parking lot off of Missouri Blvd.
We will walk the “Greenway.”
(Please comment if you need to know where that is)

This is not a formal 5k.
There will not be prizes or water along the walk.
This is an invitation to take advantage of your health.

We want to encourage everyone to get out and get fit!
If you can’t meet us, please do something (anything) wherever you are!
If you can, great! We love to accomplish goals with friends, family and strangers.
We hope you have fun getting fit with family or friends.
If the time isn’t right, (we know 7:00 am is early) do it at your convenience.

We hope you challenge yourself to push yourself that day into doing more than you normally would. (Safely of course)

Post photos and events in the comment section of my blog on June 9th.

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