Fun Fit 5K Plus

Having fun, getting fit, loving life

Fun Fit 5K Plus This Saturday!

on June 4, 2012

Saturday at 7:00 am Yolanda and I will walk 5k plus (hopefully 4 miles).

We are inviting family, friends and strangers to join us that day in our walk for fitness.

This isn’t for any other cause than for health.
We aren’t charging a fee. There will be no t-shirts or prizes.

We hope you will get out there wherever you are and walk with people you love. It doesn’t matter the time or place or distance.
Just do something.

Don’t give up on yourself.
You aren’t alone.
Every day is a new day.
A new chance to make healthy choices.
It just happens to be more fun with friends !

However you would like to challenge yourself that day- we hope you do.
Please comment on Saturdays blog to let me know where and what you were able to do and who you did it with!

If you can join us in Jefferson City, Missouri.
We will start on Missouri Blvd McDonalds (in the back) where the greenway path is.
7:00 am.



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